dim. 10 nov.

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Avenue Paul Hymans 113

Yoga & zero waste day

PROGRAMME : MORNING : lecture, meditation & yoga practice on Ahimsa, the practice of non-violence with Laia Layakari Yoga. AFTERNOON : Zero waste workshop, the way to simplify our life, with Céline, Ecozy. REGISTRATION : layakari14@gmail.com

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Yoga & zero waste day

Heure et lieu

10 nov. 2019, 10:00 – 17:00

Avenue Paul Hymans 113, Avenue Paul Hymans 113, 1200 Woluwe-Saint-Lambert, Belgique

À propos de l'événement

Join us in this Yoga day where we will be introducing the very first practice of the Raja Yoga: Ahimsa, the practice of non-violence. And the Zero waste lifestyle, the way to simplify my life and be less violent to the planet.  

PROGRAMME :   MORNING : lecture, meditation & yoga practice on Ahimsa, the practice of non-violence with Laia Layakari Yoga.  AFTERNOON : Zero waste workshop, the way to simplify our life, with Céline, Ecozy.  

YOGA   Through meditation, a little lecture, asanas and pranayama, we will explore this first and most important practice in Yoga.   How can I be less aggressive toward my surrounding? If I happen to fail, how can I be more gentle with myself ? What is violence and what is unavoidable conflict or pain ? How can I try not to harm others or the world while being true to myself ? How can I feel more part of and more loving towards all beings, including myself ?  We will learn to be more gentle with ourselves and others while examining our motives and not trying to avoid conflict.  

ZERO WASTE  Why reduce our waste?   What is a zero waste lifestyle ? Is it really possible ?  What are the solutions I can put into place to reduce my daily waste?   We have to go one step at a time, but everyone can make a contribution.  Decluttering, refuseing, reducing, reusing, recycling, the steps to a simpler life.  In the kitchen, the bathroom, at the office, on vaccation, I can always make a contribution for the planet.  We will end the workshop by making our own toothpaste, bring a small jar.

PRICE : 75€ LOCATION : Avenue Paul Hymans 113 in Woluwe-St-Lambert REGISTRATION : layakari14@gmail.com  places are limited ! INFOS : http://layakariyoga.be www.ecozy.be GROUP : the places are limited to keep a relaxed atmosphere.

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